InPACT at Home

Muscular Hypertrophy

Episode 1120 | 8m 17s | Video has closed captioning.

Muscles grow in size in response to resistance exercise. This workout includes butt kicks, squats, calf raises, and more.

Aired: 02/18/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.