InPACT at Home

Muscular Fitness

Episode 1117 | 8m | Video has closed captioning.

The best way to improve your muscular fitness is through strength training. It'll improve your athletic performance and boost self confidence.

Aired: 02/18/21

Rating: TV-Y

Problems Playing Video? | Closed Captioning

InPACT at Home is a local public television program presented by DPTV.