Agility Drill – 4 Cone/Box Drill
Episode 1124 | 8m 31s | Video has closed captioning.
For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.
Aired: 07/01/21
Problems Playing Video? | Closed Captioning